The Pioneer Woman’s New Cookbook is the Keto Diet Inspiration We Needed

The Pioneer Woman’s New Cookbook is the Keto Diet Inspiration We Needed

Ree Drummond aka The Pioneer Woman, is known for sharing recipes that are loaded with carbs. Fans of such recipes would have surely bought her cookbooks in the past, but they may find something unusual with her newest cookbook — it’s full of healthy recipes! Apparently Drummond’s new book is full of low-carb recipes, because it’s inspired by the very popular Keto Diet that she has been on lately.

Drummond shared with People Magazine that the Keto Diet helped shape her new book, The New Frontier. It hasn’t been released yet, it will be out by October 22, 2019. The woman behind The Pioneer Woman blog admitted the inspiration came to her when she started Keto during summer and it was an experience she has enjoyed, which is why she applied it to her new cookbook. Although she’s no longer on that diet, Drummond claims that it had been a good experience to go through.

The New Frontier is Drummond’s sixth cookbook, with her first one being The Pioneer Woman Cooks: Recipes from an Accidental Country Girl. Drummond’s success originated from her blog, The Pioneer Woman, which was her way of documenting her day to day life as a ranch wife and mom. She’s come a long way from being a blogger, because aside from being a bestselling author, she also has a show on The Food Network entitled The Pioneer Woman.

However, Drummond wants to clarify that The New Frontier is not a low-carb or Keto cookbook, but rather a regular one that suggests ways of lightening up carb-heavy dishes. She thought it would be fun to come up with new versions of the usual carb-loaded recipes.

The famous blogger could not contain her excitement and shared the date of her new cookbook’s release. She mentioned October 22 would be the day that her low-carb cookbook would come out, the same time her regular-carb cookbook will be out, too. This had people wondering whether she’s releasing two cookbooks! Drummond clarified those two books are in one cover, and we would soon find out what she really means by this, come October.

You May Also Like

This Surprising Fitness Habit Is Linked to Better Health and Longer Life Health & Fitness

This Surprising Fitness Habit Is Linked to Better Health and Longer Life

Exercise schedules naturally change over time, influenced by shifts in interests, energy, and physical capacity. Some weeks may emphasize running or HIIT workouts, while others revolve around weight training or team-based sports. Sticking to one routine can build particular strengths, but mixing different forms of activity delivers unique benefits for both mind and body. Studies […]

Helen Hayward February 5, 2026
Read More →
Why Sleep Wins Over Exercise When It Comes to Health Health & Fitness

Why Sleep Wins Over Exercise When It Comes to Health

Balancing sleep and exercise often feels like a trade-off, especially with packed schedules. New research suggests that when a choice has to be made, sleep deserves priority. The findings convey a clear message: without sufficient rest, staying active becomes more challenging, and long-term health can be compromised. Recent evidence reinforces that sleep plays a role […]

Helen Hayward January 10, 2026
Read More →
Is Weighted Activewear Effective for Fitness? Health & Fitness

Is Weighted Activewear Effective for Fitness?

People who love fitness rarely stick to one routine for long. Lately, weighted activewear has become the trend du jour—clothes that look ordinary but hide small weights sewn into the seams. They’re marketed as a way to intensify a workout without changing anything else. Still, the big question remains: can a little extra weight stitched […]

Helen Hayward November 12, 2025
Read More →
Planetary Health Reveals Climate’s Role in Respiratory Well-Being Health & Fitness

Planetary Health Reveals Climate’s Role in Respiratory Well-Being

The connection between human health and the planet’s well-being grows stronger every year. A recent session at the 2025 European Respiratory Society (ERS) Congress in Amsterdam made that link crystal clear, spotlighting how climate change, biodiversity loss, and air pollution are reshaping respiratory health worldwide. Experts urged that medical education, public policy, and healthcare practices […]

Helen Hayward October 15, 2025
Read More →